You have probably had the sensation of anticipating a social gathering only to discover that your face is covered in red, angry pimples, unless you are extremely fortunate. Fortunately, this issue is neither uncommon among other people nor harmful to your general health.
According to JAMA Network, 40 to 50 million Americans suffer with acne each year. Acne affects 54% of adult women and 40% of 50% of adult males in America, according to a quoted study, despite being most prevalent in teenagers. You are not alone, regardless of your age range.
However, you need to know a few things about your skin type and the form of pimples in order to treat your acne effectively and with the least amount of irreversible scarring.
Blemish ID
- The first category of facial blemishes is black or whiteheads. Bacteria, dirt, oil, or dead skin cells can cause these pimples. If the wound is closed, it will appear as a whitehead, and if it remains open, it will appear darker hence the name blackhead. A retinoid is the most common treatment and is available over the counter or by prescription. It is essential to ensure that you do not pop or scrub these types of pimples. Popping or scrubbing can lead to the worsening or multiplication of your blemishes.
- Early pimples, or papules, are another common type of blemish. These can appear when there is an excess of oil or dirt build-up and are deeper in the skin than black and white heads. The skin can feel similar to sandpaper if many are in a concentrated area, with a bumpy or rough texture. To prevent this type of acne, washing your face twice every day with benzoyl peroxide or salicylic acid face wash can prevent the worsening of the skin. However, if you need an immediate fix, indefinitely leave them to heal naturally. Popping them can allow more dirt to enter the pore and turn the small blemish into a more sizable or cystic pimple.
- Unfortunately, the most common pimple type is pus-filled and bigger than papules, whiteheads, and blackheads scientifically known as pustules. These are incredibly tempting to poke and pry. Still, it is imperative to resist the impulse to squeeze them. This action can significantly worsen the lifespan of your blemish and scar your face even after it has healed. The treatment for these pesky pimples is very similar to papules. Dermatologists recommend a benzoyl peroxide or salicylic acid-based face wash used twice daily. It is also important to note that you should visit your dermatologist if these blemishes do not go away in six-to-eight weeks.
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Prevention Techniques
You may be wondering, “How can I stop this from happening in the future now that I know how to heal a blemish?”
A few simple adjustments to your daily routine could help you avoid or lessen your next breakout, but maintaining clear skin isn’t always simple or even within your control.
- First, according to WebMD, ensuring that your face is clean in the morning and before bed is the first essential step. However, if you find yourself especially sweaty or oily, you must wash your face ASAP.
- Another helpful habit for clear skin is frequently washing or changing your pillowcases. As you sleep, sweat and oils accumulate, and if mixed with residue from nights past, you will likely find yourself looking back on this article.
- Next, find out whether your skin is naturally dry, oily, or a combination of the two, and buy a face wash that cleanses your skin type.
- Finally, if you regularly wear makeup, it is vital to wash it off nightly and avoid wearing it if you know you ll be sweating. Sometimes, the makeup can be a foreign substance that clogs your pores, so ensure you don t use too much or leave it to sit on your face for too long.
Although acne is annoying, there is hope! There are many helpful hints and techniques in this post to help you keep the skin that gives you the most self-esteem and beauty. For the greatest treatment and guidance, see a dermatologist if these suggestions make your acne worse.
